Tag: budgetmealsinlagosnigeria
-
9 Budget Lunch Ideas
^eko with beef stew^ETM {egg, tuna, and mayo} sandwich^tuna coleslaw with bread^rice & beans with beef^eko with spinach peppersoup (something lightttt😉)^garri with gnut and fried fish (another something lightttt😁)^yamarita with garden egg sauce^jollof noodles with veggies^rice with veggie stir-fry
-
7 Budget Breakfast Ideas
*pap and akara*beans and bread*tom brown cereal*toasted bread with tea*jollof macaroni with mixed veggies*spaghetti with garden egg sauce*lentil soup with bread
-
10 Tips For Budget Meals
*use fresh produce that’s currently in season*shop for foods that are currently on sale – scan grocery store aisles and newspaper coupon pages for deals*have a good storage system eg freezing, refrigerating, canning. this helps your foods stay fresh and edible for long*be willing to substitute items when making a meal eg boiled eggs for…